Articles and News

Menopause is usually a natural condition that all women experience as they come to the end of their reproductive period. The word Menopause is a combination of two Greek words: Mens meaning monthly and Pausis meaning cessation. While Menopause is defined as occurring 12 months after the last menstrual cycle, symptoms of menopause often start when a women is in her 40s. This is called perimenopause.

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Many researchers across the world continue to focus on better and more affordable treatments of cancer. But between 30-50% of current cancers can currently be prevented by simple lifestyle changes like following a healthy diet rich in fruits and vegetables, regular exercise and quitting smoking and alcohol.

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Posted in Healthy Eating

Heartburn. Just the word takes me back to the time when heartburn was almost a constant companion with me. If you have ever experienced a burning sensation crawling up from the stomach to your throat along with mild or severe chest pain then you know what I am talking about.

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Posted in Healthy Eating

Just a little care for good foot health will help keeping away common foot problems like cracked heels, sores, infections and pains. While you must take time to pamper your feet once in a while most of these home foot care practices require very little time.

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Posted in Foot Care

Female incontinence is a manageable condition through lifestyle changes, medication, and use of right products. Women using these products continue leading a normal and active life.

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Posted in Women's Incontinence

You get detox juices and smoothies in cafes and detox salads in restaurants. The internet is full of detox recipe. But does eating one detox salad or drinking a detox smoothie mean you are done?

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Posted in Healthy Eating

Aging and its effects are inevitable. However, a conscious effort to resort to healthy practices can ensure a stable physical and emotional health in his/her declining years.

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Posted in Healthy Aging

Dysmenorrhea, a condition that marks painful menstruation, is often witnessed by adolescent girls and women of reproductive age. One begins to experience these symptoms with the onset of menstruation or a little earlier and they typically last for around three days.

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Lumpectomy refers to the surgical removal of the tumor (the ‘lump’) and some of the normal tissue that surrounds it. It is less invasive especially when compared to a full mastectomy. So, it is termed as a ‘breast conserving’ or ‘breast preservation’ surgery.

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Posted in Lumpectomy & Reconstruction