Grow Happier and Healthier with Age

Posted on Dec 10, 2017 by Swati Chadha

Aging and its effects are inevitable. However, a conscious effort to resort to healthy practices can ensure a stable physical and emotional health in his/her declining years.

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Posted in Healthy Aging

Ways to Relieve Menstrual Cramps

Posted on Feb 27, 2018 by Swati Chadha

Dysmenorrhea, a condition that marks painful menstruation, is often witnessed by adolescent girls and women of reproductive age. One begins to experience these symptoms with the onset of menstruation or a little earlier and they typically last for around three days.

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Post-Lumpectomy Breast Forms: Restore Your Natural Self and Feel

Posted on Apr 02, 2018 by Swati Chadha

Lumpectomy refers to the surgical removal of the tumor (the ‘lump’) and some of the normal tissue that surrounds it. It is less invasive especially when compared to a full mastectomy. So, it is termed as a ‘breast conserving’ or ‘breast preservation’ surgery.

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Posted in Lumpectomy & Reconstruction

Vaginal Yeast Infection - Treatment and Remedies

Posted on Apr 02, 2018 by Swati Chadha

A vagina is home to several bacteria and fungus. Yeast (a kind of fungus) also lives in the vagina in small numbers. Lactobacillus bacteria keeps a check on the growth of the yeast in the vagina.

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Posted in Yeast Infection

Ensuring Postpartum Period is a Joyful Experience for Every Woman

Posted on Apr 03, 2018 by Swati Chadha

Joys of motherhood are overwhelming for every woman. The post-partum period is the most crucial time for both the mother and the newborn. While a mother bonds with the new born, she also grapples with several hormonal, physical and emotional changes.

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Best Feminine Hygiene Practices Every Women Should Follow

Posted on Aug 08, 2018 by Anushree Kothari

Vaginal hygiene is extremely significant to maintain a natural pH balance that in turn keeps any bacterial infections at bay. Observing basic hygiene practices, having a balanced diet, and opting for the right clothing (cotton and breathable) are some of the ways to maintain vaginal hygiene. Specially formulated cleansers which are refreshing as well as mild, unscented, and chemical-free.

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Posted in Feminine Hygiene

Benefits of Soybean for Women

Posted on Oct 04, 2018 by Ashima Goyal Siraj

Soy has been an integral part of South East Asian (mainly Japanese) diets since time immemorial and their healthy long lives have been attributed to their diets along with an overall healthy lifestyle. In America and the West in general, Soy became popular as a meat and dairy alternative. As per the research, the popularity of soy amongst the health conscious people has been drastically increasin

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Posted in Women's Health & Wellness

How To Deal With Incontinence During Pregnancy?

Posted on Oct 24, 2018 by Hunaid Germanwala

During pregnancy it is given that your body will undergo tremendous changes and you'll have absolutely no control over any of it. Every trimester brings new emotional and physical challenges. Expecting a baby can truly be a roller coaster ride with ups and downs. You can enjoy the pregnancy glow and experience the spectacular feeling when your baby move or kick for the first time.

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10 Tips For Breastfeeding On The Go

Posted on Dec 14, 2018 by Anushree Kothari

The first step towards being a responsible mother is to breastfeed your baby exclusively for six months and then to continue breastfeeding with some complementary food for the next two years. To make nursing in public more convenient and less uncomfortable, we have some helpful tips that would help you flaunt your new motherhood without any embarrassment.

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Coping with Body Image and life after Mastectomy

Posted on Jan 03, 2019 by Anushree Kothari

Cancer often sounds as a synonym to death and Breast Cancer being one of the most common ones, holds no lesser feel of anxiety and fear within itself unfortunately.Once it is cured, there comes the challenges to cope with the new body imageemotionally and psychologically. But trust this, “If you have survived the cancer, you can live the challenges with it much better!”.

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